Products
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Prenatal Package
BundleThis bundle is for you if you want to support your core throughout pregnancy—during workouts and daily life. Get the Prenatal Core Program + Winner Flow Mini-Course for full-body support and save $75 when you buy them together.
$375
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Winner Flow Mini-Course
CourseThis is for you if you want to actively support and maintain core strength and integrity throughout pregnancy with a simple, portable way to connect to your core anytime, anywhere—no workout needed.
$150
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Pre-order available now!
Hypopressive Zoom Course
CourseTone your core, regain pelvic floor control, and improve your posture— HYPOPRESSIVE delivers powerful, lasting results.
$350
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One-on-one Zoom Session with Tova
CoachingOnce you've paid, please email me at [email protected] to confirm a time to meet.
$100
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How to check a diastasis
Digital downloadFree
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Beginners and Intermediate Courses
Bundle$775