Prenatal Package
This bundle is for you if you want to support your core throughout pregnancy—during workouts and daily life. Get the Prenatal Core Program + Winner Flow Mini-Course for full-body support and save $75 when you buy them together.
Using the Winner Flow Mini-Course with the Prenatal Core Program
To get the most out of both programs, we recommend starting the Winner Flow Mini-Course after completing Week 1 of the Prenatal Core Program.
This timing helps you build a strong foundation before layering in the breathwork techniques.
Prefer to wait? You can also choose to complete the Mini-Course at the end of the core program — whatever works best for your pace and preferences.
Bundle includes
Here are all the products that are included in your bundle.
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All Products
Winner Flow Mini-Course
CourseThis is for you if you want to actively support and maintain core strength and integrity throughout pregnancy with a simple, portable way to connect to your core anytime, anywhere—no workout needed.
$150
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All Products
Prenatal Core Program
CourseThis is for you if you want to actively support and maintain core strength and integrity throughout pregnancy with guided exercises designed to build strength and stability as your pregnancy progresses.
$300